Leisure & Lifestyle

Find Your Flow

A balanced life is within reach.

In this half day workshop you be guided to re-train your brain, re-discover your wisdom and regain your energy through meditation, breathwork and journaling. You will take home a bespoke gift bag to continue your journey at home.

Your Find Your Flow gift bag includes:

  •  a beautiful 10ml roll on bottle of essential oil blend (which you can design and create in the workshop)
  • a high quality smudge stick,
  • a crystal,
  • a soy candle and
  • a box incense




Date Duration Class Times Location
Enrol Now  Sat 26 Jun 1 session 9am - 1pm Kiama
Enrol Now  Sun 27 Jun 1 session 9am - 1pm Shoalhaven