ONLINE COURSES

Find Your Flow

ONLINE WORKSHOP SERIES

A balanced life is within reach.

In this 3 x 3 hour online workshop series you be guided to re-train your brain, re-discover your wisdom and regain your energy through meditation, breathwork and journaling. 

Your Find Your Flow Workshop Series includes:

- A total of 9 hours with KaHuna body work massage therapist and Samvahan energy alignment practitioner Diane Sheppard. Diane is passionate about supporting her clients to release stress and suppressed emotions to achieve overall wellbeing. She provides rovides a safe space to fully relax your mind, body and nervous system. 

- An exclusive 15 min clarity call with Diane either before or after the workshop series 

- A Take Home Gift Pack including: a high quality smudge stick, crystal, soy candle and box of incense 

Cost

$200

Times

Date Duration Class Times Location
Express Your Interest 3 sessions 10am - 1pm Zoom Classroom