Discover Qi Gong - 6 x Weekly Outdoor Classes
Through soft gentle movements, conscious breathing, and mindfulness practices you can learn to re-establish and restore balance in the body. A form of “standing meditation”, Qi Gong has been practised for over three thousand years to increase stamina, mental clarity and patience.
We offer a series of 6 weekly classes, for you to develop your practise and discover all the benefits Qi Gong has to offer.
Upcoming Class Series Commences:
Wed 6 October
Kiama Surf Beach
6 x Classes = $120
Not sure if its for you? Come and learn about the practise, and get a taste of its benefits in one of our upcoming Online Taster Sessions - CLICK HERE for more information!
|Enrol Now||Wed 6 Oct||6 classes (1 class per week)||10am-11am||Kiama Surf Beach|