Discover Qi Gong - Taster Session
Through soft gentle movements, conscious breathing, and mindfulness practices you can learn to re-establish and restore balance in the body. A form of “standing meditation”, Qi Gong has been practised for over three thousand years to increase stamina, mental clarity and patience.
Interested? Come and learn about the practise, and get a taste of its benefits in one of our upcoming Online Taster Sessions.
Looking for more? We offer a series of 6 weekly classes, for you to develop your practise and discover all the benefits Qi Gong has to offer - CLICK HERE for more information.
|Express Your Interest||1 Taster Session||10am-12pm||Zoom Classroom|